Stuff from Stephers

I used to share a blog with Melissa, but she's been MIA for a few months, so I made it all mine! Random thoughts on my every day life to bore you with.

Friday, January 26, 2007

Help me please!

Hey guys, I need to find a pretty short meditation for group - anyone know of a good podcast or one I can buy on iTunes? I'm multi-tasking and it's getting weird. I'm going between searching for a meditation, watching the Colton Pitonyak live testimony (I used to watch CourtTV all day at SU when we had the free cable, and by the way, WHO goes to Mexico willingly with a guy that just killed and chopped up a friend?), watching a parenting video, and searching for group ice breakers. Anyhow, hit me up with some meditation. Thank you!

2 Comments:

Anonymous Momma said...

Are you looking for music to meditate to? I've got tons of it!

5:09 PM  
Blogger Stephanie said...

I think I'm gonna use this Grounding Meditation http://www.dickiemotherwell.com/freemeditations.htm

8:17 PM  

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