Help me please!
Hey guys, I need to find a pretty short meditation for group - anyone know of a good podcast or one I can buy on iTunes? I'm multi-tasking and it's getting weird. I'm going between searching for a meditation, watching the Colton Pitonyak live testimony (I used to watch CourtTV all day at SU when we had the free cable, and by the way, WHO goes to Mexico willingly with a guy that just killed and chopped up a friend?), watching a parenting video, and searching for group ice breakers. Anyhow, hit me up with some meditation. Thank you!
2 Comments:
Are you looking for music to meditate to? I've got tons of it!
I think I'm gonna use this Grounding Meditation http://www.dickiemotherwell.com/freemeditations.htm
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